Mediterranean Breakfast Recipes

The Mediterranean diet topped the U.S. News Best Diets of 2023 list, making it a trendy issue in health. This diet reduces the risk of stroke, heart disease, diabetes, weight reduction.

Cheese platters for breakfast? This plant-based burrata breakfast includes nutritious butternut squash and microgreens. 

Mediterranean Breakfast Burrata Platter

Whole Grain Bread and spread 2 tablespoons of Organic Valley Cream Cheese before topping with 2 ounces of Echo Falls Wild Alaskan Sockeye Smoked Sliced Salmon.

Mediterranean Tofu Breakfast Scramble


This unique take on a classic meal is great, and who wouldn't want tacos for breakfast? This Mediterranean diet breakfast has cucumber, tomato, hummus.

Mediterranean Breakfast Tacos

This dish packs protein with two tablespoons of peanut butter, 1/4 cup chopped almonds, and 2 cups of rolled oats. 

Mediterranean StrataMediterranean Strata

Mediterranean Breakfast Burrito

Eggs, bacon, sausage, cheddar cheese, and beans make a breakfast burrito. This Mediterranean-style tortilla is healthy and comforting.

Casseroles may be the easiest breakfast to cook. Simply mix the ingredients in the dish, bake, and get ready for the day while it cooks.

Healthy Breakfast Casserole

Of course there's a Mediterranean-friendly avocado toast recipe. This toast has fiber, protein, and healthy fats from whole wheat bread, flax seed oil and tomato.

Caprese Avocado Toast

Spinach, basil, artichoke hearts, cheddar cheese, whole milk, and hash brown potatoes are mixed in this Mediterranean-inspired meal.

Slow Cooker Mediterranean Egg Casserole

more stories


like this?

Click Here